Dinner
Eggplant Parmesan Stacks
Experience the classic flavors of Italy with our Eggplant Parmesan Stacks. This elegant twist on the traditional casserole offers individually portioned servings that are as visually appealing as they are delicious.
Layers of crispy, breaded eggplant are stacked with rich marinara sauce and gooey mozzarella cheese, then baked to golden perfection.
Topped with fresh basil, these stacks bring a touch of gourmet to your dinner table while still delivering the comforting taste of a beloved Italian favorite.
Eggplant Parmesan Stacks
Ingredients
- 1 large eggplant sliced into 1/2 inch rounds
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 eggs beaten
- 1/4 cup olive oil
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup fresh basil leaves
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Mix breadcrumbs and Parmesan cheese in a shallow dish.
- Dip eggplant slices in beaten eggs, then coat with breadcrumb mixture.
- Heat olive oil in a large skillet over medium heat. Cook eggplant slices for 2-3 minutes per side until golden brown.
- On a baking sheet, create stacks: eggplant slice, marinara sauce, mozzarella cheese. Repeat to make 3-layer stacks.
- Bake for 20-25 minutes until cheese is melted and bubbly.
- Garnish with fresh basil leaves before serving.
Notes
Estimated Nutritional Information (per stack):
- Calories: 310
- Protein: 12g
- Carbohydrates: 25g
- Fat: 20g
- Fiber: 8g
Cooking Tips:
- Salt eggplant slices and let sit for 30 minutes before cooking to remove excess moisture.
- For a crispier texture, you can bake the breaded eggplant slices instead of frying.
Extra Equipment Needed:
- Large skillet
- Baking sheet
Possible Substitutions:
- Use gluten-free breadcrumbs for a gluten-free version.
- Substitute zucchini or Portobello mushrooms for eggplant.
- Use vegan cheese alternatives for a dairy-free option.
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