Soups and Stews
Thai-Inspired Coconut Curry Vegetable Soup
Embark on a culinary journey to Southeast Asia with our Thai-Inspired Coconut Curry Vegetable Soup. This vibrant and aromatic bowl is a symphony of flavors, blending the creaminess of coconut milk with the bold kick of red curry paste.
Packed with a rainbow of crisp vegetables and fragrant herbs, each spoonful is a delightful balance of sweet, spicy, and tangy notes.
Whether you’re looking to warm up on a chilly day or craving an exotic escape, this soup offers a comforting yet exciting dining experience that will transport your taste buds to the bustling streets of Bangkok.
Thai-Inspired Coconut Curry Vegetable Soup
Ingredients
- 2 tbsp coconut oil
- 1 onion diced
- 2 cloves garlic minced
- 1 tbsp grated fresh ginger
- 2 tbsp red curry paste
- 1 red bell pepper sliced
- 1 cup sliced mushrooms
- 2 carrots sliced
- 1 small head broccoli cut into florets
- 1 can 14 oz coconut milk
- 4 cups vegetable broth
- 2 tbsp soy sauce
- 1 tbsp brown sugar
- Juice of 1 lime
- 1 cup snap peas
- 1/2 cup fresh basil leaves torn
- Salt to taste
- Cooked rice noodles optional, for serving
Instructions
- Heat coconut oil in a large pot over medium heat. Add onion, garlic, and ginger. Cook until fragrant, about 3 minutes.
- Add red curry paste and cook for another minute, stirring constantly.
- Add bell pepper, mushrooms, carrots, and broccoli. Stir to coat with curry paste and cook for 5 minutes.
- Pour in coconut milk, vegetable broth, soy sauce, and brown sugar. Bring to a boil, then reduce heat and simmer for 15 minutes or until vegetables are tender.
- Add snap peas and cook for an additional 2 minutes.
- Remove from heat and stir in lime juice and basil leaves.
- Taste and adjust seasoning with salt if needed.
- Serve hot, over rice noodles if desired.
Notes
Nutritional Information (per serving)
- Calories: 250
- Protein: 5g
- Carbohydrates: 20g
- Fiber: 4g
- Fat: 18g
- Sodium: 600mg
Cooking Tips
- For a spicier soup, add a sliced Thai chili or increase the amount of curry paste.
- You can add cubed tofu or cooked chicken for extra protein.
Equipment Needed
- Large pot or Dutch oven
- Cutting board and knife
Possible Substitutions
- Use green or yellow curry paste instead of red for a different flavor profile.
- Swap out vegetables based on what’s in season or your preferences.
- For a lower-fat version, use light coconut milk.
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