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Thai-Inspired Coconut Curry Vegetable Soup

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Embark on a culinary journey to Southeast Asia with our Thai-Inspired Coconut Curry Vegetable Soup. This vibrant and aromatic bowl is a symphony of flavors, blending the creaminess of coconut milk with the bold kick of red curry paste.

Packed with a rainbow of crisp vegetables and fragrant herbs, each spoonful is a delightful balance of sweet, spicy, and tangy notes.

Whether you’re looking to warm up on a chilly day or craving an exotic escape, this soup offers a comforting yet exciting dining experience that will transport your taste buds to the bustling streets of Bangkok.

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Thai-Inspired Coconut Curry Vegetable Soup

Course Soup
Cuisine Indian
Keyword Coconut, Curry, Vegetables
Prep Time 20 minutes
Cook Time 30 minutes
Servings 6
Calories 250kcal

Ingredients

  • 2 tbsp coconut oil
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 tbsp grated fresh ginger
  • 2 tbsp red curry paste
  • 1 red bell pepper sliced
  • 1 cup sliced mushrooms
  • 2 carrots sliced
  • 1 small head broccoli cut into florets
  • 1 can 14 oz coconut milk
  • 4 cups vegetable broth
  • 2 tbsp soy sauce
  • 1 tbsp brown sugar
  • Juice of 1 lime
  • 1 cup snap peas
  • 1/2 cup fresh basil leaves torn
  • Salt to taste
  • Cooked rice noodles optional, for serving

Instructions

  • Heat coconut oil in a large pot over medium heat. Add onion, garlic, and ginger. Cook until fragrant, about 3 minutes.
  • Add red curry paste and cook for another minute, stirring constantly.
  • Add bell pepper, mushrooms, carrots, and broccoli. Stir to coat with curry paste and cook for 5 minutes.
  • Pour in coconut milk, vegetable broth, soy sauce, and brown sugar. Bring to a boil, then reduce heat and simmer for 15 minutes or until vegetables are tender.
  • Add snap peas and cook for an additional 2 minutes.
  • Remove from heat and stir in lime juice and basil leaves.
  • Taste and adjust seasoning with salt if needed.
  • Serve hot, over rice noodles if desired.

Notes

Nutritional Information (per serving)
  • Calories: 250
  • Protein: 5g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Fat: 18g
  • Sodium: 600mg
nutritious thai coconut curry soup ingredients

Cooking Tips

  • For a spicier soup, add a sliced Thai chili or increase the amount of curry paste.
  • You can add cubed tofu or cooked chicken for extra protein.

Equipment Needed

  • Large pot or Dutch oven
  • Cutting board and knife

Possible Substitutions

  • Use green or yellow curry paste instead of red for a different flavor profile.
  • Swap out vegetables based on what’s in season or your preferences.
  • For a lower-fat version, use light coconut milk.
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