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Lentil and Mushroom Shepherd’s Pie

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Indulge in the ultimate comfort food with our Lentil and Mushroom Shepherd’s Pie. This plant-based twist on a classic dish combines hearty lentils and umami-rich mushrooms with a medley of vegetables, all topped with a creamy layer of mashed potatoes.

Perfect for chilly evenings or when you’re craving a satisfying, wholesome meal, this shepherd’s pie will warm your soul and please your palate.

Lentil and Mushroom Shepherd’s Pie

Prep Time 30 minutes
Cook Time 40 minutes
Course Main Course
Cuisine American
Servings 6
Calories 320 kcal

Ingredients
  

  • 1 cup dried brown lentils
  • 2 tbsp olive oil
  • 1 large onion diced
  • 2 carrots diced
  • 2 celery stalks diced
  • 8 oz mushrooms sliced
  • 3 cloves garlic minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 2 tbsp tomato paste
  • 1 cup vegetable broth
  • Salt and pepper to taste
  • 4 large potatoes peeled and quartered
  • 1/4 cup plant-based milk
  • 2 tbsp vegan butter

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Cook lentils according to package instructions. Drain and set aside.
  • In a large skillet, heat olive oil over medium heat. Add onion, carrots, and celery. Cook for 5 minutes.
  • Add mushrooms and garlic. Cook for another 5 minutes.
  • Stir in thyme, rosemary, tomato paste, and vegetable broth. Simmer for 10 minutes.
  • Add cooked lentils to the vegetable mixture. Season with salt and pepper.
  • Meanwhile, boil potatoes until tender. Drain and mash with plant-based milk and vegan butter.
  • Transfer lentil mixture to a baking dish. Top with mashed potatoes.
  • Bake for 25-30 minutes until the top is golden brown.

Notes

Estimated Nutritional Information (per serving):
  • Calories: 320
  • Protein: 14g
  • Carbohydrates: 50g
  • Fat: 8g
  • Fiber: 12g
Note: Nutritional values are estimates and may vary based on specific ingredients used.
Keyword Lentils, Plant-Based, Sweet Potatoes, Vegetables
shepherds pie ingredients lentils mushrooms vegetables

Cooking Tips:

  • For a crispy top, brush the mashed potatoes with a little olive oil before baking.
  • You can add a layer of vegan cheese between the lentil mixture and mashed potatoes for extra richness.

Extra Equipment Needed:

  • Large skillet
  • Baking dish
  • Potato masher

Possible Substitutions:

  • Use sweet potatoes instead of regular potatoes for a different flavor profile.
  • Substitute green lentils for brown lentils if preferred.
  • Add other vegetables like peas or corn to the filling for more variety.
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