Greek Yogurt Parfait with Berries and Granola

Turn your morning routine into a delicious wake-up call with this gorgeous Greek Yogurt Parfait that tastes like dessert but fuels your body like a superfood.

Packed with protein-rich Greek yogurt, antioxidant-loaded fresh berries, and satisfying granola, this breakfast parfait delivers everything your body needs to start the day strong.

It only takes just 10 minutes to assemble and looks absolutely stunning in clear glasses – perfect for meal prep, special brunches, or when you want to treat yourself to something beautiful and nutritious.

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Greek Yogurt Parfait with Berries and Granola

Course Breakfast

Cuisine American

Keyword Berries, Granola, Greek Yogurt

Prep Time 10 minutes minutes

Cook Time 0 minutes minutes

Servings 2

Calories 320kcal

Ingredients

• 2 cups plain Greek yogurt 2% or full-fat
• 1 cup mixed fresh berries strawberries, blueberries, raspberries
• 1/2 cup homemade or low-sugar granola
• 2 tablespoons honey or pure maple syrup
• 1 teaspoon vanilla extract
• 1/4 cup sliced almonds or chopped walnuts
• 1 tablespoon chia seeds optional
• 1/4 teaspoon cinnamon
• Fresh mint leaves for garnish optional

Instructions

• Prepare the yogurt mixture: In a medium bowl, combine Greek yogurt, honey (or maple syrup), vanilla extract, and cinnamon. Stir until smooth and well combined.
• Prepare the berries: Wash and dry all berries. Hull and slice strawberries. If using frozen berries, thaw completely and drain excess liquid.
• Toast nuts (optional): If desired, lightly toast almonds or walnuts in a dry skillet for 2-3 minutes until fragrant.
• Assemble the parfaits: In clear glasses or bowls, create layers:
• Start with 1/4 cup yogurt mixture at the bottom
• Add 1/4 cup mixed berries
• Sprinkle 2 tablespoons granola
• Repeat layers once more
• Finish and serve: Top with remaining berries, toasted nuts, chia seeds, and a drizzle of honey. Garnish with fresh mint if using.
• Serve immediately: Enjoy right away or refrigerate for up to 2 hours before serving.

Notes

Nutritional Information (per serving)

 

• Calories: 320
• Protein: 20g
• Carbohydrates: 35g
• Fat: 12g
• Fiber: 6g
• Sodium: 85mg

Equipment Needed

• Regular Equipment: Medium mixing bowl, measuring cups, spoons, clear glasses or bowls
• Extra Equipment: Small skillet (if toasting nuts)

Cooking Tips

• Use thick Greek yogurt for the best texture and protein content
• Layer just before serving to prevent granola from getting soggy
• Choose granola with minimal added sugar for a healthier option
• Fresh berries work best, but frozen (thawed and drained) work in a pinch
• Make yogurt mixture ahead of time and store in refrigerator

Possible Substitutions

• Yogurt: Use coconut yogurt or skyr for different flavors
• Berries: Try diced stone fruits like peaches or nectarines
• Granola: Substitute with toasted oats, muesli, or chopped nuts
• Sweetener: Use stevia, agave, or Date syrup instead of honey
• Nuts: Try pumpkin seeds, sunflower seeds, or coconut flakes
• Add-ins: Include protein powder in yogurt for extra protein boost