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greek yogurt parfait with berries and granola recipe

Greek Yogurt Parfait with Berries and Granola

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Prep Time 10 minutes
Cook Time 0 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 320 kcal

Ingredients
  

  • 2 cups plain Greek yogurt 2% or full-fat
  • 1 cup mixed fresh berries strawberries, blueberries, raspberries
  • 1/2 cup homemade or low-sugar granola
  • 2 tablespoons honey or pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup sliced almonds or chopped walnuts
  • 1 tablespoon chia seeds optional
  • 1/4 teaspoon cinnamon
  • Fresh mint leaves for garnish optional

Instructions
 

  • Prepare the yogurt mixture: In a medium bowl, combine Greek yogurt, honey (or maple syrup), vanilla extract, and cinnamon. Stir until smooth and well combined.
  • Prepare the berries: Wash and dry all berries. Hull and slice strawberries. If using frozen berries, thaw completely and drain excess liquid.
  • Toast nuts (optional): If desired, lightly toast almonds or walnuts in a dry skillet for 2-3 minutes until fragrant.
  • Assemble the parfaits: In clear glasses or bowls, create layers:
  • Start with 1/4 cup yogurt mixture at the bottom
  • Add 1/4 cup mixed berries
  • Sprinkle 2 tablespoons granola
  • Repeat layers once more
  • Finish and serve: Top with remaining berries, toasted nuts, chia seeds, and a drizzle of honey. Garnish with fresh mint if using.
  • Serve immediately: Enjoy right away or refrigerate for up to 2 hours before serving.

Notes

Nutritional Information (per serving)

 
  • Calories: 320
  • Protein: 20g
  • Carbohydrates: 35g
  • Fat: 12g
  • Fiber: 6g
  • Sodium: 85mg
Keyword Berries, Granola, Greek Yogurt