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zucchini noodles and turkey in marinara

Zucchini Noodles with Homemade Tomato Sauce and Turkey Meatballs

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Prep Time 25 minutes
Cook Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 320 kcal

Ingredients
  

For the meatballs:

  • 1 lb ground turkey
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 tsp dried Italian herbs
  • Salt and pepper to taste

For the sauce:

  • 1 can 28 oz crushed tomatoes
  • 2 cloves garlic minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Salt and pepper to taste

For the noodles:

  • 4 large zucchini
  • 1 tbsp olive oil

Instructions
 

  • Mix meatball ingredients and form into small balls. Bake at 400°F (200°C) for 20 minutes.
  • In a saucepan, combine sauce ingredients and simmer for 20 minutes.
  • Spiralize zucchini into noodles.
  • In a large pan, sauté zucchini noodles in olive oil for 2-3 minutes until slightly softened.
  • Serve zucchini noodles topped with sauce and meatballs.

Notes

Nutritional Information (per serving):
  • Calories: 320
  • Protein: 30g
  • Carbohydrates: 20g
  • Fat: 15g
  • Fiber: 6g
  • Sodium: 400mg
 
Note: Nutritional values are estimates and may vary based on specific ingredients used.
Keyword Ground Turkey, Marinara, Zucchini