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Grilled Salmon with Roasted Vegetables and Quinoa

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Prep Time 15 minutes
Cook Time 25 minutes
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 420 kcal

Ingredients
  

  • 4 salmon fillets 6 oz each
  • 2 cups mixed vegetables e.g., bell peppers, zucchini, red onion
  • 1 cup quinoa
  • 2 tbsp olive oil
  • 1 lemon
  • Salt and pepper to taste
  • Fresh herbs dill or parsley for garnish

Instructions
 

  • Preheat oven to 400°F (200°C) and heat grill or grill pan
  • Rinse quinoa and cook according to package instructions
  • Cut vegetables into bite-sized pieces, toss with 1 tbsp olive oil, salt, and pepper Spread on a baking sheet and roast for 20-25 minutes
  • Season salmon with salt, pepper, and a drizzle of olive oil
  • Grill for 4-5 minutes per side
  • Serve salmon over quinoa with roasted vegetables
  • Garnish with lemon wedges and fresh herbs

Notes

Nutritional Information (per serving):
  • Calories: 420
  • Protein: 35g
  • Carbohydrates: 30g
  • Fat: 20g
  • Fiber: 5g
  • Sodium: 300mg
 
Note: Nutritional values are estimates and may vary based on specific ingredients used.
Keyword Grilled, Olive Oil, Quinoa, Salmon, Vegetables