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chicken breasts herb

Grilled Lemon Herb Chicken Breast

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Prep Time 2 hours 10 minutes
Cook Time 12 minutes
Course Main Course
Cuisine American, Mediterranean
Servings 4
Calories 220 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts (about 6 oz each)
  • 1/4 cup olive oil
  • Juice of 2 lemons
  • 2 cloves garlic minced
  • 1 tbsp fresh rosemary chopped
  • 1 tbsp fresh thyme chopped
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Lemon wedges for serving

Instructions
 

  • In a large bowl, whisk together olive oil, lemon juice, garlic, rosemary, thyme, oregano, salt, and pepper.
  • Add chicken breasts to the marinade, ensuring they're well coated. Cover and refrigerate for 2 hours.
  • Preheat grill to medium-high heat.
  • Remove chicken from marinade and discard remaining marinade.
  • Grill chicken for 5-6 minutes per side, or until internal temperature reaches 165°F (74°C).
  • Let chicken rest for 5 minutes before serving.
  • Serve with lemon wedges on the side.

Notes

Estimated Nutritional Information (per serving):
  • Calories: 220
  • Protein: 35g
  • Carbohydrates: 2g
  • Fat: 8g
  • Fiber: 0g
Keyword Chicken Breast, Herbs