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no bake peanut butter energy balls

No-Bake Peanut Butter Energy Balls

Prep Time 13 minutes
Course Snack
Cuisine American
Servings 12
Calories 145 kcal

Ingredients
  

  • 1 cup old-fashioned oats
  • 1/2 cup natural peanut butter
  • 1/3 cup honey
  • 1/3 cup mini dark chocolate chips
  • 1/3 cup ground flaxseed
  • 1/4 cup shredded coconut unsweetened
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 tablespoons chia seeds optional

Instructions
 

  • In a large mixing bowl, combine oats, flaxseed, coconut, cinnamon, and salt.
  • Add peanut butter, honey, and vanilla extract to the dry ingredients.
  • Mix everything together until well combined and mixture holds together when pressed.
  • Fold in chocolate chips and chia seeds if using.
  • Cover bowl and refrigerate for 30 minutes to firm up the mixture.
  • Using clean hands or a small cookie scoop, roll mixture into 1-inch balls.
  • Place energy balls on a parchment-lined baking sheet or plate.
  • Refrigerate for another 15 minutes to set completely.
  • Store in refrigerator in an airtight container for up to 1 week.
  • Let sit at room temperature for 5 minutes before eating for best texture.

Notes

Nutritional Information (per serving, 2 balls)

  • Calories: 145
  • Protein: 5g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Fat: 8g
  • Sodium: 85mg
Keyword Energy Balls, Peanut Butter